Self-Care

Explore the power of authentic vulnerability, and how admitting your struggles fosters resilience, deepens connections, and redefines strength on your terms.

When the dust has settled on your divorce, and you’ve experienced every emotion possible, what do you do when you are left holding anger?

Learn to recognize and act on red flags in relationships before they take a toll on your well-being. Explore why we ignore warning signs, how ‘love blindness’ plays a role, and the key red flags you should never overlook in your journey to happiness and self-respect.

Inspired by Debra's powerful story from the "Love, Lust, Fear" podcast, Michele explores the importance of recognizing your intrinsic value, setting boundaries, and practicing self-care. Learn how embracing the belief that you are enough can transform your relationships, career, and overall well-being. Start your journey to self-acceptance and empowerment today.

Let’s discuss the hidden toll of high-conflict divorces, and explore the ways in which we must prioritize our emotional well-being and self-care throughout the divorce process.

Learn from Michele Locke's journey through medical challenges and realize the importance of self-care and prioritizing your mental and physical health.